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State Netball Centre

Netball Queensland Court Cardio 8 Week Program (Excludes Fitness Testing)

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Netball Queensland Court Series

Court Cardio

8 Week Strength and Conditioning Program professionally designed by Queensland Firebirds training staff to improve netball specific cardio, speed and strength. 

Participants are provided with a take home conditioning program to compliment the sessions and increase cardio-respiratory fitness. 

(8 Week Program does not include initial or post-program testing)

A summary of your available purchase options are listed below.
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Registration Products
There are no registration products available.
Other Products
Netball Queensland Court Cardio 10-15 Years (8WK)
8 Week Program - Excludes Fitness Testing 30/01/18 - 27/03/18 5.30pm
 
Netball Queensland Court Cardio 15-18 Years (8WK)
8 Week Program - Excludes Fitness Testing 30/01/18 - 27/03/18 6.30pm
 
Netball Queensland Court Cardio 18+ Years (8WK)
8 Week Program - Excludes Fitness Testing 30/01/18 - 27/03/18 7.30pm
 

Payments

You can pay online at the checkout using secure online credit card payments.