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State Netball Centre

Netball Queensland Court Cardio 10 Week Program (Includes Fitness Testing)

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Netball Queensland Court Series

Court Cardio (Includes Initial and Post Program Fitness Testing)

10 Week Strength and Conditioning Program professionally designed by Queensland Firebirds training staff to improve netball specific cardio, speed and strength. 

Participants are provided with a take home conditioning program to compliment the sessions and increase cardio-respiratory fitness. 


A summary of your available purchase options are listed below.
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Registration Products
There are no registration products available.
Other Products
Netball Queensland Court Cardio 10-15 Years (10WK)
10 Week Program - Includes Fitness Testing - 23/1/18 - 3/4/18 5.30pm
 
Netball Queensland Court Cardio 15 - 18 yrs (10 Week)
10 Week Program - Includes Fitness Testing - 23/1/18 - 3/4/18 6.30pm
 
Netball Queensland Court Cardio 18+ (10 Week)
10 Week Program - Includes Fitness Testing - 23/1/18 - 3/4/18 7.30pm
 

Payments

You can pay online at the checkout using secure online credit card payments.